My personal transformation has been so profound, my life has been the inspiration for my deep study, my intuitive approach to wellness, and my ability for deep empathy and compassion for people on their transformation journey. I love holding a safe space for people to flourish to their full potential.

My Current

We are now in 2024, I have taught hundreds of Yoga classes, held hundreds of Counselling and Coaching sessions and have supported hundreds of mothers as a Doula, Coach and Yoga teacher; with wellness and balance at the centre of my life.

Growing up

Growing up, I was taught that you could be and create anything you want in life - I feel very grateful to have fostered that programming from a young age. I have been blessed with the gift of travel from my early years, giving me an extensive opportunity to learn from, observe and connect with people from all over the world, from all walks of life.

Why my travels ignited my career

I started working at age 13, had my first solo trip to Thailand in the summer of age 16, and left for long-term travels at age 18 - traveling and living in 14 different countries, igniting a real sense of independence and inspiration. I discovered I could intertwine my passion for life and travel into my studies and work, unraveling the power of working with purpose, and working smart, doing a few hours of present studying/work to maximise results rather than procrastination - the foundations for a now, proactive life!

Throughout my youth, I struggled with disorganisation, anxiety and unhealthy habits. From age sixteen I started to try different tools to manage the above - a lot of trial and error occurred . Now looking back, I am in deep gratitude for those struggles, because I now know that through pain comes growth, as Robin Sharma would say.

Why wellness organically became my career

Although I have studied extensively and work as a:

Certified Counsellor/Therapist (as a BACP member) - ( 5 years exp)

Certified Doula (birth & postnatal with ADC) - (5 years exp)
Certified Yoga teacher (Yoga Alliance accredited) (4 years exp)
Certified Life Coach (Jay Shetty Certification School - Association for Coaching)

I use a very intuitive approach to my offerings; combining my traditional study, my life experiences, and also my study and experience working with Indigenous healers and practitioners internationally (predominantly Thai Monks, Amazonian Healers, and Australian First Nations).

(Before and alongside my studies, I worked in corporate, events, family support, and hospitality). Having such an array of professional experience gives me a strong ability to build rapport with my clients and students.)

Pivotal changes in my life.

Becoming a mother aged 21/22 birthed the biggest transformation in my journey. After an empowering home-birth, being inspired by creating nourishing food for my son, an exploration into consistent Yoga and the importance of a calm, spacious mind led me to the strong messaging and shining light that wellness should be the utmost importance in people's lives.

My experiences have led me to guide my community and clients with the anchoring belief that wellness comes first, it’s the base of the triangle, and all else can flourish if you tend to your mind, body and soul.